“Prior to training with Angela, my workouts consisted of high intensity cardio, weights, and cross-training for the various sports I played. I had always been reluctant to try yoga until I attended one of Angela’s group sessions, and I quickly learned that you get so much more than just a workout with her! I was so impressed by Angela’s passion, knowledge, and ability to connect with her clients. She takes a holistic approach and educates us on the importance of balancing every aspect of our lives in order to be the best version of ourselves. Angela caters each workout session to individual needs and fitness levels so that everyone in the class is getting exactly what they need. She is always introducing new ideas, techniques, and products, and has recently introduced us to the practice of balancing our Chakras with essential oils which is just one of the many ways she promotes a healthy mind, body & soul. I love that Angela constantly pushes the boundaries and gets us to step out of our comfort zones — she has changed my life for the better!”
“... Angela makes working out and eating right so easy. She is there to create workouts and meal plans that are 100% customized to your body, mind and soul! She has a great way of pushing you to the best of your ability and can easily adjust any work out on the spot if something doesn’t feel right for your body!! Working out with Angela has been such a fun and physically and mentally rewarding experience! ”
“Angela embodies change. She consistently inspires you while keeping a balance between challenging and encouraging you. Her ability to read your energy the moment she steps in the room is what creates such a positive result in her sessions. Some days you need to work on stress management, some days you want to sweat it out, ALL days you should make time for YOU and Angela is the person to keep you right on track.”